Get help for yourself, a friend, or a loved one today
All of the support services listed below are confidential and available for free to everyone across the United States 24/7
National Suicide Prevention Lifeline
If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network will provide you with any help you need from a highly trained crisis worker
If you’re struggling with any type of crisis, you can text or Facebook chat with an experienced, trained crisis counselor that will help you to move from a hot moment to a cool moment
The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services for lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25
Trans Lifeline’s hotline provides emotional and crisis support from trans people for trans and questioning people as well as their loved ones with the belief that some of the best support that trans people can receive is from trans community members with shared lived experience
SAMHSA’s (Substance Abuse and Mental Health Services Administration) Disaster Distress Helpline provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters